About the Re-treats
These retreats are designed for eight people. Either all coming together, or comprised of a combination of pairs and/or group(s) of four. Go to the “Dates and Pricing” page for more info. Contact Kai to discuss options and arrange your group. Pairs can be couples, best friends, mother and grown daughter or father and grown son.
Re-treats include all food, accommodations, colon treatments and special liver cleansing tools and tips. In Bali, colon hydrotherapy will be preformed when you arrive and as you leave, by a qualified nurse at Cocoon spa. Other rejuvenating and beauty treatments are also available there at prices much less than US.
Most activities and local transportation are included. Surf lessons and bike rentals may be extra. Air travel to and from retreat area is not included.
We’ll enjoy delicious, light, vibrant, plant-based, gluten-free drinks and meals, in-house and/or out, for your health and pleasure.
The retreats include physical activities ranging from gentle to rigorous (tailored to the level and desires of each group) for your fitness and pure enjoyment. These may include: stretching, yoga, hiking, nature walks, mountain and road biking, weight training, surfing and swimming.
There will be daily guided meditations for the cultivation of peace, joy, clarity, love and gratitude.
We will provide coaching to assist you in incorporating a healthy, tasty, juicy, fit lifestyle into your daily life with ease. Plus wellness tips and inspiration throughout the retreat touching on all areas of a vibrant life.
A 4-6 day retreat can really make a powerful, positive impact on how we feel and look (and in our overall health). It re-trains our bodies and our taste buds. Doing this with people you know creates a built-in support system to keep up with having your health and well-being be a top priority after you leave.
I look forward to sharing this life changing experience with you!